browse
& listen: a virtual bookstore
http://www.mv.com/ipusers/prossing/8weeksbookpage.HTM
A Health
and Wellness Book List
The book selections on this page are inspired by the mailing list based
on the Eight Weeks to Optimum Health program, from the book by the same
name by Dr. Andrew Weil. Some are recommendations of past and present
mailing list members, some are personal favorites of my own, and of course
Dr. Weil's books and tapes are available here.
All books on this website are available through Amazon.com,
the World Wide Web's largest book seller. Browse & Listen does not
get access to your credit information! Visit our Amazon.com
information page for more details on ordering and shipping. Search
for more titles here.
Audio Cassettes and CDs are available through Music
Boulevard, one of the Web's major merchants for audio materials.
To purchase a book, just click on the title, read the description, and
"add to your shopping cart." Many titles offer reviews, book cover
illustrations and comments from Amazon.com customers.
Eight-Week mailing list members are invited to e-mail reviews and commentary
about these and other recommended books, for posting on the website. Click
here to Email.
Dr.
Weil's website can be found at http://cgi.pathfinder.com/drweil/
Book Categories:
click
to order books!!
BOOKS BY DR. ANDREW WEIL
8
Weeks to Optimum Health : A Proven Program for Taking Full Advantage of
Your Body's Natural Healing Power ~ Usually
ships in 24 hours
Andrew Weil / Hardcover / Published 1997
-
Eight
Weeks to Optimum Health
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Andrew Weil / Paperback / Published 1998
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Health
and Healing ~ Ships in 2-3 days
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Andrew Weil / Paperback / Published 1995
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Natural
Health, Natural Medicine : A Comprehensive Manual for Wellness and Self-Care
~ Usually ships in 24 hours
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Andrew Weil / Paperback / Published 1995
The
Natural Mind : An Investigation of Drugs and the Higher Consciousness
~ Usually ships in 24 hours
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Andrew Weil / Paperback / Published 1986
Spontaneous
Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain
and Heal Itself ~ Ships in 2-3 days
-
Andrew Weil / Hardcover / Published 1995
click
to order books!!
FOOD
-
Diet
for a New America ~ Ships in 2-3 days
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John Robbins / Paperback / Published 1987
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May
All Be Fed : A Diet for a New World : Including Recipes by Jia Patton and
Friends ~ Usually ships in 24 hours
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John Robbins / Paperback / Published 1993
Everyday
Cooking With Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes
~ Usually ships in 24 hours
-
Dean Ornish / Paperback / Published 1997
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Estrogen-The
Natural Way : Over 250 Recipes Using Natural Plant Estrogens for Women
~ Usually ships in 24 hours
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Nina Shandler / Hardcover / Published 1997
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Estrogen,
the Natural Way : Over 250 Easy & Delicious Recipes for Menopause
-
Nina Shandler / Paperback / Publication date May 1, 1998 CAN BE ORDERED
NOW!
-
The
Whole Soy Cookbook, 175 delicious, nutritious, easy-to-prepare Recipes
featuring tofu, tempeh, and various forms of nature's healthiest Bean
-
Patricia Greenberg, Helen Newton Hartung / Paperback / Published 1998
PEG RECOMMENDS! Everything
you could ever want to know about soy, tofu, miso, tempeh - make soy breads,
soy soups, tofu wraps, even soy cookies. All recipes include nutrition
information.
Natural
Kitchen : Soy : 75 Delicious Ways to Enjoy Nature's Miracle Food
- usually ships in 24 hours
Dana Jacobi / Paperback / Published 1996
Intuitive
Eating : A Recovery Book for the Chronic Dieter : Rediscover the Pleasures
of Eating and Rebuild Your Body Image Vol 1 ~ Usually
ships in 24 hours
Evelyn Tribole, Elyse Resch / Mass Market Paperback / Published 1996
Moosewood
Restaurant Low-Fat Favorites : Flavorful Recipes for Healthful Meals
~ Ships in 2-3 days
Pam Krauss (Editor) / Paperback
/ Published 1996
-
Feed
Your Soul : A Cookbook That Nourishes Body, Mind and Spirit ~ Usually
ships in 24 hours
George Fowler, Jeff Lehr / Paperback / Published 1994
-
Jane
Brody's Good Food Book : Living the High-Carbohydrate Way ~ Ships
in 2-3 days
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Jane E. Brody / Paperback / Published 1990
Jane
Brody's Good Food Gourmet : Recipes and Menus for Delicious and Healthful
Entertaining ~ Ships in 2-3 days
-
Jane E. Brody / Paperback / Published 1992
-
Jane
Brody's Nutrition Book : A Lifetime Guide to Good Eating for Better Health
and Weight Control by the Personal Health Columnist of the New York Times
~ Usually ships in 24 hours
Jane E. Brody / Paperback
/ Published 1989
-
The
Naturally Healthy Gourmet : Secrets of Quick, Tasty, and Wholesome Cooking
Margaret Lawson / Paperback / Published 1994
-
Bread
Machine Baking for Better Health : Delicious Bread Recipes for Brimming
Good Health ~ Usually ships in 24 hours
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Maureen B. Keane, Daniella Chace / Paperback / Published 1994
-
The
Kripalu Cookbook : Gourmet Vegetarian Recipes ~ Usually
ships in 24 hours
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Atma Jo Ann Levitt / Paperback / Published 1995
-
Down-Home
Wholesome : 300 Low-Fat Recipes from a New Soul Kitchen ~ Usually
ships in 24 hours
-
Danella Carter / Hardcover / Published 1996
CLASSICS (and upgrades)!
One of these books was the first vegetarian cookbook you ever used.
-
The
Moosewood Cookbook ~ Ships in 2-3 days
-
Mollie Katzen / Paperback / Published 1992
-
The
New Laurel's Kitchen : A Handbook for Vegetarian Cookery and Nutrition
~ Ships in 2-3 days
Laurel Robertson,
et al / Paperback / Published 1996
-
The
New Vegetarian Epicure : Menus for Family and Friends ~ Ships
in 2-3 days
Anna Thomas / Paperback
/ Published 1996
-
Diet
for a Small Planet : 20th Anniversary Edition ~ Ships
in 2-3 days
-
Frances Moore Lappe, Marika Hahn (Illustrator) / Paperback / Published
1991
-
click
to order books!!
HEALTH
-
Dr.
Dean Ornish's Program for Reversing Heart Disease : The Only System Scientifically
Proven to Reverse Heart Disease Without Drugs or Surgery ~ Ships
in 2-3 days
-
Dean Ornish / Paperback / Published 1992
Eat
More Weigh Less : Dr. Dean Ornish's Life Choice Program for Losing Weight
Safely While Eating Abundantly ~ Usually
ships in 24 hours
-
Dean, M.D. Ornish / Paperback / Published 1994
-
Women's
Bodies, Women's Wisdom : Creating Physical and Emotional Health and Healing
~ Ships in 2-3 days
Christiane Northrup / Paperback
/ Published 1995
-
Women's
Bodies, Women's Wisdom : Creating Physical and Emotional Health and Healing
Christiane Northup, Christiane Northrup / Paperback / (new
edition - TO BE PUBLISHED 4/1/98) ORDER NOW!
-
Sinus
Survival : The Holistic Medical Treatment for Allergies, Asthma, Bronchitis,
Colds, and Sinusitis ~ Ships in 2-3
days
Robert S. Ivker / Paperback / Published 1995
PEG RECOMMENDS!
Comprehensive collection of antidotes to the
common chronic ailment that plagues most of us, from acupressure to nutrition
to environment. We can all make changes in our daily lives that will
improve the health of our sinuses.
HERBAL HEALTH
Herbal
Healing for Women : Simple Home Remedies for Women of All Ages ~ Ships
in 2-3 days
Rosemary Gladstar, Anna Vojtech (Illustrator) / Paperback / Published 1993
Healing
Wise (Wise Woman Herbal Series) ~ Usually
ships in 24 hours
-
Susun S. Weed / Paperback / Published 1989
Menopausal
Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise
Woman Ways) ~ Ships in 2-3 days
-
Susun S. Weed, Susun B Weed / Paperback / Published 1992
click
to order books!!
GARDENING
Herbal
Remedies in Pots ~ Usually ships in 24 hours
Effie Romain, Sue Hawkey
/ Hardcover / Published 1996
PEG RECOMMENDS! A
pot for any ailments, chock full of color photo illustrations and handy
how-tos, excellent for novices to herbs and gardening, and those of us
confined to "porch and patio" gardening.
Small
Space, Big Harvest : Turn Your Small Garden into a Vegetable Garden - Naturally!
Duane G. Newcomb / Paperback
/ Published 1993 (Special Order)
-
Square
Foot Gardening : A New Way to Garden in Less Space With Less Work
~ Ships in 2-3 days
Mel Bartholomew / Paperback
/ Published 1981
-
The
Moosewood Restaurant Kitchen Garden ~ Usually
ships in 24 hours
David Hirsch / Paperback
/ Published 1992
SELFHELP
-
From
Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your
Fearss, and Put You in Control of Your Life ~ Usually
ships in 24 hours
-
Lucinda Bassett / Paperback / Published 1997
-
Creative
Visualization : Use the Power of Your Imagination to Create What You Want
in Your Life ~ Ships in 2-3 days
-
Shakti Gawain / Paperback / Published 1995
The
Creative Visualization Workbook : Use the Power of Your Imagination to
Create What You Want in You Life ~ Usually
ships in 24 hours
-
Shakti Gawain / Paperback / Published 1995
-
Simplify
Your Life : 100 Ways to Slow Down and Enjoy the Things That Really Matter
~ Usually ships in 24 hours
-
Elaine st James, Elaine St. James / Paperback / Published 1997
Simplify
Your Life With Kids : 100 Ways to Make Family Life Easier and More Fun
~ Ships in 2-3 days
-
Elaine St. James, et al / Hardcover / Published 1997
-
Inner
Simplicity : 100 Ways to Regain Peace and Nourish Your Soul ~ Ships
in 2-3 days
-
Elaine St. James / Paperback / Published 1995
-
Love
and Survival : The Healing Power of Intimacy and Love
-
Dean Ornish / Hardcover / Published 1998
-
Full
Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress,
Pain, and Illness ~ Usually ships in
24 hours
-
Jon Kabat-Zinn / Paperback / Published 1990
-
Wherever
You Go, There You Are : Mindfulness Meditation in Everyday Life
~ Usually ships in 24 hours
-
Jon Kabat-Zinn / Paperback / Published 1995
SPIRIT
A
Woman's Book of Life : The Biology, Psychology, and Spirituality of the
Feminine Life cycle ~ Ships in 2-3 days
Joan
Borysenko / Paperback / Published 1998
click
to order books!!
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